Journal of Obesity & Weight Loss Therapy
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Dr. Peter Johansson
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Exercise: Muscle, Metabolism, and Health Adaptations
Exercise critically regulates skeletal muscle proteostasis, mitochondrial function, and overall metabolic health. It enhances insulin sensitivity and glucose uptake, particularly beneficial in type 2 diabetes. Physical activity modulates key myokines like FGF21 and significantly impacts autophagy and the gut microbiota, influencing systemic metabol... Read More»
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