Journal of Nutrition Science Research
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Joyeta Cardenas
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Hydration for Endurance Athletes Strategies for Long-Distance Events
Hydration plays a crucial role in the performance and well-being of endurance athletes, especially during longdistance events. Proper hydration strategies can help athletes maintain optimal performance, prevent dehydrationrelated issues, and enhance recovery. This article explores the importance of hydration for endurance athletes and provides prac... Read More»
: J Nutr Sci Res 9: 244
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