Body Fat Distribution: Influences and Management
Received Date: Dec 01, 2025 / Published Date: Dec 29, 2025
Abstract
Research underscores the multifaceted nature of body fat distribution and weight control. Regular physical activity, high-intensity interval training (HIIT), and comprehensive lifestyle interventions are foundational. Internal factors like gut microbiota and visceral adiposity significantly influence metabolic health. Personalized nutrition and pharmacological treatments offer tailored solutions. External influences, including sleep, environmental factors, epigenetic modifications, and genetic predispositions, are all crucial to understanding and managing adiposity for improved metabolic health and long-term weight control.
Citation: Haddad YL (2025) Body Fat Distribution: Influences and Management. jowt 15: 876.
Copyright: 漏 2025 Yara L. Haddad This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution and reproduction in any medium, provided the original author and source are credited.
Select your language of interest to view the total content in your interested language
Share This Article
Recommended Journals
Open Access Journals
Article Usage
- Total views: 388
- [From(publication date): 0-0 - Apr 06, 2026]
- Breakdown by view type
- HTML page views: 334
- PDF downloads: 54
