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Journal of Nutrition Science Research
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  • J Nutr Sci Res 10: 332,

Energy Balance: A Multifaceted Key to Metabolic Health

Dr. Olivia Park*
Metabolism Research Facility, New Zealand
*Corresponding Author : Dr. Olivia Park, Metabolism Research Facility, New Zealand, Email: opark@energyhealth.org

Abstract

This body of work investigates energy balance as a critical determinant of metabolic health, examining its regulation through diet, physical activity, sleep, gut microbiome, neurobiology, environmental factors, and endocrine disruptors. Disruptions in energy balance are linked to obesity and type 2 diabetes, with lifespan and athletic performance considerations also discussed. Effective management requires personalized interventions

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