Enhancing Balance: Strategies for Fall Prevention and Mobility
*Corresponding Author:Received Date: Oct 01, 2025 / Accepted Date: Oct 29, 2025 / Published Date: Oct 29, 2025
Citation: Lewandowski DT (2025) Enhancing Balance: Strategies for Fall Prevention and Mobility. jnp 15: 877.DOI: 10.4172/2165-7025.1000877
Copyright: © 2025 Dr. Tomasz Lewandowski This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permitsunrestricted use, distribution and reproduction in any medium, provided the original author and source are credited.
Abstract
This document synthesizes research on postural stability training, highlighting its importance in fall prevention for various populations. It explores diverse interventions, including sensory-based exercises, FES, VR, task-specific training, sensorimotor integration, core stability, NMES, dual-tasking, and WBV. These methods demonstrate significant efficacy in improving balance, gait, and functional mobility, underscoring their value in rehabilitation and healthy aging.
