中国P站

Abstract

This compilation of research explores the diverse and essential roles of minerals in human health. It covers macronutrients and trace minerals, highlighting their impact on bone health, immune function, metabolic processes, and cardiovascular well-being. Specific attention is given to calcium, vitamin D, iron, magnesium, zinc, iodine, selenium, potassium, sodium, copper, manganese, and molybdenum. The reviews discuss dietary sources, absorption mechanisms, consequences of deficiencies and excesses, and implications for public health, including the influence of minerals on the gut microbiome