Exercise Therapy for Arthritis: A Holistic Approach
*Corresponding Author:Received Date: Aug 01, 2025 / Accepted Date: Aug 29, 2025 / Published Date: Aug 29, 2025
Citation: Desai DP (2025) Exercise Therapy for Arthritis: A Holistic Approach. jnp 15: 854.DOI: 10.4172/2165-7025.1000854
Copyright: © 2025 Dr. Poonam Desai This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permitsunrestricted use, distribution and reproduction in any medium, provided the original author and source are credited.
Abstract
Exercise therapy is a cornerstone in arthritis management, offering significant benefits for pain, function, and quality of life.
Tailored programs including aerobic, strength, flexibility, and balance exercises are crucial. Individualized approaches considering
arthritis type, comorbidities, and preferences enhance outcomes. Aquatic exercise offers reduced joint load, while strength training
preserves muscle mass. Low-impact aerobic exercise improves cardiovascular health, and flexibility/balance exercises prevent falls.
Tele-rehabilitation provides accessible support, and addressing psychological barriers is key for adherence.
