Gait Retraining: Prevention, Performance, and Personalized Strategies
*Corresponding Author:Received Date: Oct 01, 2025 / Accepted Date: Oct 29, 2025 / Published Date: Oct 29, 2025
Citation: Liu DJ (2025) Gait Retraining: Prevention, Performance, and Personalized Strategies. jnp 15: 882.DOI: 10.4172/2165-7025.1000882
Copyright: © 2025 Dr. Jason Liu This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use,distribution and reproduction in any medium, provided the original author and source are credited.
Abstract
Gait retraining protocols are designed to modify movement patterns to reduce injury risk and improve performance through biomechanical analysis and targeted interventions. Research explores the efficacy of auditory and visual cueing, neuromuscular control exercises, footwear, and wearable technology in achieving these goals. These strategies aim to improve gait efficiency and stability, with implications for conditions like patellofemoral pain syndrome. Long-term success requires consistent practice, and the adaptability of the human gait system is a key factor in retraining effectiveness.
