Gut Microbiome: Health, Disease, and Personalized Nutrition
Abstract
The gut microbiome is a complex ecosystem integral to human health, influencing metabolism, immunity, and mental wellbeing. Dysbiosis, or imbalance, is implicated in numerous gastrointestinal and systemic diseases. Dietary strategies, including prebiotics and probiotics, can positively modulate the microbiome. The gut microbiome’s bidirectional communication with the brain and its role in immune regulation are significant research areas. Antibiotics can disrupt microbial balance, and fecal microbiota transplantation offers therapeutic potential. Advanced sequencing technologies are crucial for studying microbiome composition and function. Defining a healthy microbiome requires personalized considerations.
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