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Journal of Nutrition Science Research
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  • J Nutr Sci Res 10: 307,

Micronutrients: Crucial For Health And Well-being

Dr. Liam Carter*
Center for Food Research, UK
*Corresponding Author : Dr. Liam Carter, Center for Food Research, UK, Email: l.carter@uni-lab.org

Abstract

This compilation of research explores the vital functions of micronutrients in human health. It details the roles of vitamins and minerals in supporting immune function, cognitive development, vision, thyroid hormone synthesis, bone health, and antioxidant defense. Deficiencies are linked to various health issues, underscoring the importance of adequate intake for preventing disease and maintaining physiological balance.

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