Mood and Cognition: Interconnected Pathways to Well-being
Received Date: Dec 04, 2025 / Published Date: Jan 01, 2026
Abstract
This collection of research explores the intricate links between mood and cognitive functions. Studies indicate that mood disorders like depression and anxiety are associated with deficits in executive functions, attention, and memory. Factors such as chronic stress, sleep deprivation, and social isolation negatively affect both mood and cognition. Conversely, positive social interactions, mindfulness practices, exercise, and emotional intelligence are shown to enhance mood and cognitive performance, underscoring the bidirectional nature of this relationship
Citation: Adams P (2026) Mood and Cognition: Interconnected Pathways to Well-being. CNOA 08: 329
Copyright: 漏 2026 Paul Adams This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use,聽distribution and reproduction in any medium, provided the original author and source are credited.
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