中国P站

Abstract

Stress significantly impacts eating behaviors, leading to increased intake of palatable and energy-dense foods. Psychological factors, physiological responses like cortisol and ghrelin, and neurobiological mechanisms involving the HPA axis are key drivers. Stress can alter neural reward pathways and gut microbiota, influencing appetite and food choices. This phenomenon is observed across various demographics, including college students and those affected by global crises, with childhood stress having long-term implications. Mindfulness-based interventions show promise in mitigating stress-related eating, highlighting the complex and widespread nature of this issue.