The Gut Microbiome: Health, Diet, and Well-being
Abstract
This collection of research explores the multifaceted role of the gut microbiome in human health. It covers its influence on nutrient absorption, immune function, and mental well-being. The impact of diet, fiber, probiotics, prebiotics, antibiotics, fermented foods, and stress on the gut microbiome is examined. Additionally, the connection between the gut microbiome and metabolic and immune health is discussed, highlighting the importance of a balanced microbial ecosystem.
Citation: 脗听脗听
Copyright: 听听
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