Journal of Nutrition Science Research
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Dr. Priya Shah
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Fiber: Gut Health, Well-being, and Disease Prevention
This overview synthesizes current research on the multifaceted health benefits of dietary fiber. Fiber is crucial for gut health, influencing the microbiome and producing beneficial SCFAs. It plays a significant role in metabolic regulation, improving glycemic control and reducing cardiovascular risk. Distinct types of fiber offer unique advantages... Read More»
: J Nutr Sci Res 10: 306
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