Journal of Obesity & Weight Loss Therapy
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Insulin Sensitivity: Multifaceted Influences and Solutions
Insulin sensitivity is modulated by diverse factors including exercise, sleep, diet, gut microbiota, and environmental exposures. Exercise enhances sensitivity via sphingolipid metabolism, while sleep restriction impairs it. Dietary interventions, like intermittent fasting and managing inflammation, play crucial roles. The gut microbiota and epigen... Read More»
: jowt 15: 852
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